It is a known and observable fact that infertility is a prevailing concern in today’s modern world, amidst the rise of medical breakthroughs and scientific innovations. Hence, before reaching the point of having to get treatment for fertility problems, men and women of child-bearing age should be more vigilant and know how to prevent such predicament by incorporating some changes and adjustments to their lifestyle habits. As the cliché goes, “An ounce of prevention is worth a pound of cure.”
It has long been established that certain lifestyle habits and constant exposure to harmful chemicals, specifically bisphenol A (BPA) and phthalates, contribute to reproductive problems. Therefore, it is very important to put some preventive measures in place before it’s too late.
Living a healthy lifestyle definitely has positive effects on fertility, both for men and women. It would be truly beneficial if the following could be incorporated into your lifestyle, especially before and during the time when you are trying to conceive:
With the advent of modern technology, it is inevitable that we will be exposed to chemicals no matter where we are. Unfortunately, these harmful chemicals (bisphenol A and phthalates in particular), are contained in the most common household items that we use almost every day. Taking note of the following measures can help bring our exposure to a minimal level:
I am a Sydney based Naturopath and I am passionate about Women's Health, Natural Fertility Treatments and Infertility Management. I am also a Neurofeedback Practitioner using NeurOptimal® brain training system. I specialise in optimising Fertility, Women's health, Preconception care, Reproductive Healthcare for men and women, Miscarriage prevention and managing Menopause. I use both conventional and complementary health care methods to diagnose and treat health issues. I provide very effective treatment, using evidence based natural medicine and guide and support my patients to achieve better health. Personally, my own experience using complimentary Medicine has reinforced my belief and passion for helping people to be healthier.
Dorota Wroblewska is an experienced Naturopath and Nutritionist in Sydney. Dorota specialises in women's health, natural fertility, preconception care and reproductive healthcare for men and women. Dorota also offers natural health solutions for all health concerns, including digestive disorders, thyroid problems and adrenal dysfunction. Dorota is also a Neurofeedback trainer, using NeurOptimal® brain training system.
